Vegan celebrity diets, meal plans for Lizzo, Ariana Grande

  • More celebrities are going vegan and sharing their tips on maintaining a plant-based lifestyle. 
  • Notable figures like Lizzo, Jenna Dewan, and Russel Simmons all post accessible content about their vegan meals for their millions of followers to see. 
  • Here is a list of six vegan celebrities and what they eat. 
  • Visit Insider’s homepage for more stories.

Veganism is a dairy-free, meat-free diet and lifestyle fast growing in popularity in the US.

That includes a growing number of celebrities, including Mike Tyson, Billie Eilish, and Peter Dinklage, whether it’s for health reasons, sustainability, or animal rights.

It can be a tricky diet to follow. It’s one thing to cut out meat, milk, and eggs, but then there are animal-based products like chicken stock or certain oils and candy. Cakes and pastries are usually cooked with dairy, as is restaurant-cooked fish, basted in butter. Vegans typically struggle to keep up their B12 levels without proper nutritional guidance. 

All in all, there’s a lot of forward-planning involved for people who aren’t accustomed to a vegan lifestyle.

But many vegan celebrities are sharing how they fill up on nutrients. Here is a list of six vegan celebrities and how they do it:

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